Sprout seeds, MUNG BEANS
Mung bean is one of the most important legumes in China and is widely used there. The sprouts of this bean are very tasty and firm. They are a rich source of protein and minerals: potassium, phosphorus, calcium, magnesium, sodium, zinc and vitamins: E, B2, B1, B6, B3. In addition, they lower the level of “ Bad cholesterol ”. It is best to eat them in the form of salads, salads, as an addition to sandwiches. The method of producing sprouts: pour the rinsed seeds into a clean jar and pour lukewarm, boiled water for a few hours. Then drain the water, rinse the seeds, cover the jar with gauze and place it in a warm, sunless place. Rinse sprouts with water twice a day. After 3-5 days, the sprouts are ready to eat.
Package: 30 g